/* Base Variables & Setup */
:root {
    --bg-main: #0a0a0c;
    --bg-secondary: #121216;
    --bg-tertiary: #1a1a20;

    --neon-red: #ff2a2a;
    --neon-red-glow: rgba(255, 42, 42, 0.4);
    --neon-blue: #2a75ff;
    --neon-blue-glow: rgba(42, 117, 255, 0.4);

    --text-white: #ffffff;
    --text-muted: #a0a0a0;

    --font-heading: 'Bebas Neue', display, sans-serif;
    --font-body: 'Montserrat', sans-serif;

    --glass-bg: rgba(255, 255, 255, 0.03);
    --glass-border: rgba(255, 255, 255, 0.08);

    --premium-shadow: 0 20px 40px rgba(0, 0, 0, 0.4);
    --neon-blue-shadow: 0 0 20px rgba(42, 117, 255, 0.2);

    /* Navbar Height Constants */
    --nav-height: 100px;
}

@media (max-width: 768px) {
    :root {
        --nav-height: 80px;
    }
}

@media (max-width: 480px) {
    :root {
        --nav-height: 70px;
    }
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
    overflow-x: hidden;
    width: 100%;
}

body {
    background-color: var(--bg-main);
    color: var(--text-white);
    font-family: var(--font-body);
    line-height: 1.6;
    overflow-x: hidden;
    width: 100%;
}

img,
video {
    width: 100%;
    height: auto;
    object-fit: cover;
    display: block;
}

/* Typography Utilities */
h1,
h2,
h3,
h4,
h5,
h6 {
    font-family: var(--font-heading);
    letter-spacing: 1px;
    line-height: 1.1;
}

.text-white {
    color: var(--text-white);
}

.text-neon-red {
    color: var(--neon-red);
    text-shadow: 0 0 10px var(--neon-red-glow);
}

.text-neon-blue {
    color: var(--neon-blue);
    text-shadow: 0 0 10px var(--neon-blue-glow);
}

.text-muted {
    color: var(--text-muted);
}

.text-neon-gradient {
    background: linear-gradient(90deg, var(--neon-red), var(--neon-blue));
    color: transparent;
    -webkit-background-clip: text;
    background-clip: text;
    text-shadow: none;
}

.font-bold {
    font-weight: 700;
}

.signature-font {
    font-family: 'Caveat', cursive;
    font-size: 1.4em;
    font-weight: 600;
    letter-spacing: 1px;
    color: var(--text-white);
    transition: color 0.3s ease, text-shadow 0.3s ease;
}

/* Base Styles */
.text-center {
    text-align: center;
}

/* Layout Utilities */
.container {
    width: 100%;
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
    position: relative;
    z-index: 2;
}

.w-full {
    width: 100%;
}

.mt-3 {
    margin-top: 1rem;
}

.mt-4 {
    margin-top: 1.5rem;
}

.mt-5 {
    margin-top: 3rem;
}

.section-dark {
    background-color: var(--bg-secondary);
    position: relative;
    z-index: 1;
}

.section-dark::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(10, 10, 12, 0.85);
    z-index: -1;
}

section {
    padding: 100px 0;
}

.section-title {
    font-size: clamp(2.5rem, 5vw, 4rem);
    margin-bottom: 25px;
    font-weight: 800;
}

.section-subtitle {
    color: var(--neon-blue);
    font-size: 1rem;
    font-weight: 700;
    letter-spacing: 4px;
    margin-bottom: 12px;
    text-transform: uppercase;
}

.section-description {
    color: var(--text-muted);
    font-size: 1.1rem;
    line-height: 1.7;
    max-width: 800px;
}

.m-0 {
    margin: 0;
}

.mb-3 {
    margin-bottom: 1rem;
}

.p-2 {
    padding: 0.5rem;
}

.rounded {
    border-radius: 8px;
}

/* Buttons */
.btn {
    display: inline-block;
    padding: 12px 28px;
    font-family: var(--font-heading);
    font-size: 1.2rem;
    letter-spacing: 1px;
    text-decoration: none;
    border-radius: 4px;
    transition: all 0.3s ease;
    cursor: pointer;
    border: none;
    text-align: center;
}

.btn-primary {
    background: var(--neon-red);
    color: white;
    box-shadow: 0 0 15px var(--neon-red-glow);
}

.btn-primary:hover {
    background: #ff4d4d;
    box-shadow: 0 0 25px var(--neon-red-glow);
    transform: translateY(-2px);
}

.btn-outline {
    background: transparent;
    color: white;
    border: 2px solid var(--glass-border);
}

.btn-outline:hover {
    border-color: var(--neon-blue);
    color: var(--neon-blue);
    box-shadow: 0 0 15px var(--neon-blue-glow);
}

.btn-large {
    padding: 16px 36px;
    font-size: 1.5rem;
}

/* Glassmorphism Enhancements */
.glass-panel {
    background: rgba(255, 255, 255, 0.03);
    backdrop-filter: blur(20px);
    -webkit-backdrop-filter: blur(20px);
    border: 1px solid rgba(255, 255, 255, 0.1);
    border-radius: 20px;
    box-shadow: 0 15px 35px 0 rgba(0, 0, 0, 0.4);
    transition: all 0.4s cubic-bezier(0.175, 0.885, 0.32, 1.275);
}

.glass-panel:hover {
    background: rgba(255, 255, 255, 0.05);
    border-color: rgba(255, 255, 255, 0.2);
    transform: translateY(-5px);
    box-shadow: 0 20px 45px 0 rgba(0, 0, 0, 0.5);
}

/* Navbar */
.navbar {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    z-index: 1000;
    padding: 20px 0;
    transition: all 0.3s ease;
}

.navbar.scrolled {
    background: rgba(10, 10, 12, 0.95);
    backdrop-filter: blur(10px);
    padding: 12px 0;
    border-bottom: 1px solid var(--glass-border);
}

.nav-container {
    display: flex;
    justify-content: space-between;
    align-items: center;
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

.logo {
    font-family: var(--font-heading);
    font-size: 2.5rem;
    text-decoration: none;
}

.nav-links {
    display: flex;
    gap: 30px;
}

.nav-link {
    color: white;
    text-decoration: none;
    font-family: var(--font-heading);
    font-size: 1.2rem;
    letter-spacing: 1px;
    transition: color 0.3s;
}

.nav-link:hover {
    color: var(--neon-blue);
}

.mobile-menu-btn {
    display: none;
    background: none;
    border: none;
    color: white;
    font-size: 1.5rem;
    cursor: pointer;
}

.mobile-menu {
    display: none;
}

/* Brand Logo Optimization */
.brand-logo-container {
    display: flex;
    align-items: center;
    gap: 12px;
    text-decoration: none;
    transition: transform 0.3s ease;
}

.brand-logo-container:hover {
    transform: scale(1.02);
}

.brand-logo-img {
    height: 60px; /* Increased slightly for better visibility */
    width: auto;
    aspect-ratio: auto;
    object-fit: contain;
    object-position: left center;
    image-rendering: -webkit-optimize-contrast; /* For extra sharpness */
    filter: drop-shadow(0 0 5px rgba(255, 42, 42, 0.3));
    transition: all 0.3s ease;
}

.brand-text-wrapper {
    display: flex;
    flex-direction: column;
    justify-content: center;
    line-height: 1;
    font-size: 1.5rem;
    font-family: var(--font-heading);
    letter-spacing: 1px;
}

.brand-text-pro {
    color: var(--neon-red);
    font-size: 1.25rem;
    transition: color 0.3s;
}

/* Footer specific overrides */
.footer-brand-link {
    margin-bottom: 20px;
}

.footer-brand .brand-logo-img {
    height: 35px;
    opacity: 0.9;
    filter: drop-shadow(0 0 2px rgba(255, 255, 255, 0.2));
}

.footer-brand .brand-text-wrapper {
    font-size: 1.3rem;
}

.footer-brand .brand-text-pro {
    font-size: 1.05rem;
}

/* Responsive Logo Behavior */
@media (max-width: 768px) {
    .brand-logo-img {
        height: 38px;
    }

    .brand-text-wrapper {
        font-size: 1.35rem;
    }

    .brand-text-pro {
        font-size: 1.1rem;
    }

    .brand-logo-container {
        gap: 8px;
    }
}

@media (max-width: 480px) {
    .brand-logo-img {
        height: 32px;
    }

    .brand-text-wrapper {
        font-size: 1.1rem;
    }

    .brand-text-pro {
        font-size: 0.95rem;
    }

    .brand-logo-container {
        gap: 6px;
    }
}


.shadow-lg {
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.5);
}

.animate-fade-up {
    animation: fadeUp 1s ease forwards;
}

@keyframes fadeUp {
    from {
        opacity: 0;
        transform: translateY(40px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

/* Hero Section */
.hero {
    position: relative;
    min-height: 100vh;
    padding-top: var(--nav-height);
    display: flex;
    align-items: center;
    background-color: #000;
    overflow: hidden;
}

.hero-bg-video {
    position: absolute;
    top: 50%;
    left: 50%;
    min-width: 100%;
    min-height: 100%;
    width: auto;
    height: auto;
    transform: translateX(-50%) translateY(-50%);
    object-fit: cover;
    z-index: 0;
    opacity: 0.8;
}

.hero::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: linear-gradient(to right, rgba(10, 10, 12, 0.9) 10%, rgba(10, 10, 12, 0.4) 100%);
    z-index: 1;
}

.hero-content {
    position: relative;
    z-index: 2;
}

.hero-title {
    font-size: clamp(2.5rem, 8vw, 6rem);
    line-height: 0.9;
    margin-bottom: 20px;
    width: 100%;
    word-wrap: break-word;
}

.hero-subtitle {
    font-size: 1.2rem;
    color: var(--text-muted);
    margin-bottom: 40px;
    max-width: 600px;
}

.hero-buttons {
    display: flex;
    gap: 20px;
}

.hero-owner {
    display: inline-flex;
    align-items: center;
    gap: 15px;
    margin-top: 30px;
    padding: 10px 25px;
    background: rgba(0, 0, 0, 0.3);
    border-radius: 50px;
    border: 1px solid rgba(255, 255, 255, 0.05);
    backdrop-filter: blur(10px);
    transition: all 0.3s ease;
}

.hero-owner:hover {
    background: rgba(0, 0, 0, 0.6);
    border-color: rgba(255, 42, 42, 0.3);
}

.hero-owner:hover .signature-font {
    color: var(--neon-red);
    text-shadow: 0 0 15px rgba(255, 42, 42, 0.6);
}

.owner-avatar-small {
    width: 38px;
    height: 38px;
    border-radius: 50%;
    border: 2px solid rgba(255, 255, 255, 0.2);
    object-fit: cover;
}

.owner-text {
    font-size: 1rem;
    color: var(--text-muted);
    font-weight: 300;
}

.trust-badges {
    display: flex;
    gap: 40px;
    margin-top: 50px;
}

.badge {
    display: flex;
    align-items: center;
    gap: 10px;
    font-size: 0.9rem;
    font-family: var(--font-heading);
    letter-spacing: 1px;
}

.badge i {
    color: #ffd700;
}

/* About Section */
.about {
    position: relative;
    background: url('https://images.unsplash.com/photo-1534438327276-14e5300c3a48?q=80&w=1920&auto=format&fit=crop') center/cover no-repeat;
    background-attachment: fixed;
    z-index: 1;
}

.about::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(10, 10, 12, 0.85);
    /* 85% opacity dark overlay */
    z-index: -1;
}

.about-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 60px;
    align-items: center;
}

.about-image-wrapper {
    position: relative;
    flex: 1 1 300px;
    width: 100%;
}

.about-content {
    flex: 1 1 300px;
    width: 100%;
}

.about-img {
    width: 100%;
    aspect-ratio: 16/10;
    border-radius: 12px;
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.5);
}

.experience-badge {
    position: absolute;
    bottom: -20px;
    right: -20px;
    padding: 20px 30px;
}

.footer-bottom {
    text-align: center;
    border-top: 1px solid var(--glass-border);
    padding-top: 30px;
    color: var(--text-muted);
    font-size: 0.9rem;
}

.footer-owner {
    font-size: 0.85rem;
    opacity: 0.7;
    margin-top: 10px;
}

.experience-badge h3 {
    color: var(--neon-blue);
    font-size: 3rem;
    line-height: 1;
}

.about-features {
    list-style: none;
    margin-top: 30px;
}

.about-features li {
    margin-bottom: 15px;
    font-size: 1.1rem;
    display: flex;
    align-items: center;
    gap: 15px;
}

.about-features li i {
    margin-right: 15px;
    font-size: 1.2rem;
}

.owner-quote {
    border-left: 3px solid var(--neon-red);
    padding-left: 20px;
    margin: 25px 0;
    opacity: 0.9;
}

/* Programs Carousel */
.programs-carousel-container {
    width: 100%;
    padding: 20px 0;
}

.programs-scroll {
    display: flex;
    overflow-x: auto;
    flex-wrap: nowrap;
    justify-content: flex-start;
    scroll-snap-type: x mandatory;
    gap: 20px;
    padding: 0 20px 40px;
    -ms-overflow-style: none;
    scrollbar-width: none;
}

.programs-scroll::-webkit-scrollbar {
    display: none;
}

.program-card {
    min-width: 280px;
    max-width: 320px;
    flex: 0 0 auto;
    scroll-snap-align: start;
    border-radius: 16px;
    overflow: hidden;
    transition: transform 0.3s ease;
}

.program-card:hover {
    transform: translateY(-10px);
    border-color: rgba(42, 117, 255, 0.3);
    box-shadow: 0 10px 30px rgba(42, 117, 255, 0.1);
}

.program-img {
    width: 100%;
    aspect-ratio: 16/10;
    object-fit: cover;
    filter: grayscale(40%) contrast(1.1);
    transition: filter 0.3s ease;
}

.media-container {
    position: relative;
    width: 100%;
    aspect-ratio: 16/10;
    overflow: hidden;
}

.hover-video {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    object-fit: cover;
    opacity: 0;
    transition: opacity 0.4s ease;
    z-index: 2;
}

.video-hover-card:hover .hover-video {
    opacity: 1;
}

.program-card:hover .program-img {
    filter: grayscale(0%) contrast(1.1);
}

.program-content {
    padding: 25px 20px;
}

.program-content h3 {
    font-size: 1.6rem;
    margin-bottom: 10px;
}

.program-content p {
    color: var(--text-muted);
    font-size: 0.95rem;
    margin-bottom: 20px;
    min-height: 45px;
}

.btn-small {
    padding: 10px 20px;
    font-size: 1rem;
}

/* Results Section */
.results {
    position: relative;
    background: url('https://images.unsplash.com/photo-1571019613454-1cb2f99b2d8b?q=80&w=1920&auto=format&fit=crop') center/cover no-repeat;
    background-attachment: fixed;
    z-index: 1;
}

.results::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(10, 10, 12, 0.90);
    /* 90% opacity dark overlay for readability */
    z-index: -1;
}

.stats-row {
    display: flex;
    flex-wrap: wrap;
    gap: 30px;
    margin-top: 50px;
    padding: 40px 0;
    justify-content: center;
}

.stat-box {
    flex: 1 1 150px;
    text-align: center;
}

.stat-number {
    font-size: 4rem;
    color: var(--neon-red);
    text-shadow: 0 0 10px rgba(255, 42, 42, 0.3);
}

.testimonials-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 30px;
}

.testimonial-card {
    flex: 1 1 300px;
    padding: 30px;
    border-left: 4px solid var(--neon-blue);
}

.quote-icon {
    font-size: 2rem;
    color: var(--glass-border);
    margin-bottom: 15px;
}

.testimonial-text {
    font-style: italic;
    font-size: 1.1rem;
    margin-bottom: 25px;
}

.client-info {
    display: flex;
    align-items: center;
    gap: 15px;
}

.client-img {
    width: 60px;
    height: 60px;
    border-radius: 50%;
    object-fit: cover;
}

/* Services */
.services {
    position: relative;
    background: url('https://images.unsplash.com/photo-1540497077202-7c8a3999166f?q=80&w=1920&auto=format&fit=crop') center/cover no-repeat;
    background-attachment: fixed;
    z-index: 1;
}

.services::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(10, 10, 12, 0.85);
    /* 85% opacity dark overlay */
    z-index: -1;
}

/* Trainers */
.trainers {
    position: relative;
    background: url('https://images.unsplash.com/photo-1581009146145-b5ef050c2e1e?q=80&w=1920&auto=format&fit=crop') center/cover no-repeat;
    background-attachment: fixed;
    z-index: 1;
}

.trainers::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(10, 10, 12, 0.85);
    z-index: -1;
}

.trainers-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 40px;
    margin-top: 50px;
}

.trainer-card {
    background: var(--bg-tertiary);
    border-radius: 12px;
    overflow: hidden;
}

.trainer-img-wrapper {
    position: relative;
    height: 400px;
}

.trainer-img-wrapper img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    filter: grayscale(80%) contrast(1.2);
    transition: filter 0.3s;
}

.trainer-card:hover .trainer-img-wrapper img {
    filter: grayscale(0%) contrast(1.1);
}

.trainer-socials {
    position: absolute;
    bottom: 20px;
    right: 20px;
    display: flex;
    gap: 10px;
    opacity: 0;
    transform: translateY(20px);
    transition: all 0.3s;
}

.trainer-card:hover .trainer-socials {
    opacity: 1;
    transform: translateY(0);
}

.trainer-socials a {
    width: 40px;
    height: 40px;
    background: var(--neon-red);
    color: white;
    display: flex;
    justify-content: center;
    align-items: center;
    border-radius: 50%;
    text-decoration: none;
}

.trainer-info {
    padding: 25px;
    text-align: left;
}

.trainer-info h3 {
    font-size: 2rem;
}

.specialization {
    color: var(--neon-blue);
    font-size: 0.9rem;
    text-transform: uppercase;
    letter-spacing: 1px;
    margin-bottom: 15px;
}

.trainer-badges {
    display: flex;
    gap: 10px;
}

.badge-small {
    background: rgba(255, 255, 255, 0.05);
    padding: 5px 12px;
    border-radius: 20px;
    font-size: 0.8rem;
    border: 1px solid var(--glass-border);
}

/* Pricing Section */
.pricing {
    position: relative;
    background: url('https://images.unsplash.com/photo-1518611012118-696072aa579a?q=80&w=1920&auto=format&fit=crop') center/cover no-repeat;
    background-attachment: fixed;
    z-index: 1;
}

.pricing::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(10, 10, 12, 0.90);
    z-index: -1;
}

.admission-fee-banner {
    background: rgba(42, 117, 255, 0.1);
    border: 1px solid var(--neon-blue-glow);
    padding: 15px 25px;
    border-radius: 50px;
    display: inline-block;
    margin: 20px 0 40px;
}

.admission-fee-banner p {
    margin: 0;
    font-size: 1.1rem;
    color: var(--text-white);
}

.pricing-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
    gap: 30px;
    align-items: stretch;
    justify-content: center;
}

.pricing-card {
    flex: 1 1 300px;
    padding: 40px;
    position: relative;
    transition: transform 0.3s;
}

.pricing-card:hover {
    transform: translateY(-10px);
}

.pro-card {
    background: linear-gradient(145deg, #1c1c22, #15151a);
    border: 2px solid var(--neon-blue);
    border-radius: 12px;
    box-shadow: 0 0 30px rgba(42, 117, 255, 0.15);
    transform: scale(1.05);
    z-index: 2;
}

.pro-card:hover {
    transform: scale(1.05) translateY(-10px);
}

.popular-badge,
.best-value-badge {
    position: absolute;
    top: 0;
    left: 50%;
    transform: translate(-50%, -50%);
    background: var(--neon-blue);
    color: white;
    padding: 8px 25px;
    border-radius: 50px;
    font-family: var(--font-heading);
    letter-spacing: 1.5px;
    font-size: 0.9rem;
    white-space: nowrap;
    box-shadow: 0 5px 15px rgba(42, 117, 255, 0.4);
    z-index: 3;
}

.best-value-badge {
    background: var(--neon-red);
    box-shadow: 0 5px 15px rgba(255, 42, 42, 0.4);
}

.premium-card {
    background: linear-gradient(145deg, #1c1c22, #0a0a0c);
    border: 2px solid var(--neon-red);
    box-shadow: 0 0 30px rgba(255, 42, 42, 0.15);
}

.plan-header h3 {
    font-size: 2rem;
    color: var(--text-muted);
}

.pro-card .plan-header h3 {
    color: white;
}

.price {
    margin: 20px 0;
}

.currency {
    font-size: 1.5rem;
    vertical-align: top;
}

.amount {
    font-size: 4rem;
    font-family: var(--font-heading);
    color: white;
}

.duration {
    color: var(--text-muted);
}

.plan-features {
    list-style: none;
    margin: 30px 0;
    text-align: left;
}

.plan-features li {
    margin-bottom: 15px;
    display: flex;
    gap: 10px;
}

.plan-features li.disabled {
    color: var(--text-muted);
    text-decoration: line-through;
}

/* Gallery Section */
.gallery-scroll-container {
    width: 100%;
    margin-top: 40px;
}

.gallery-track {
    display: flex;
    overflow-x: auto;
    flex-wrap: nowrap;
    justify-content: flex-start;
    scroll-snap-type: x mandatory;
    gap: 15px;
    padding: 0 20px 40px;
    -ms-overflow-style: none;
    /* IE and Edge */
    scrollbar-width: none;
    /* Firefox */
}

.gallery-track::-webkit-scrollbar {
    display: none;
}

.gallery-img {
    height: 300px;
    min-width: 300px;
    flex: 0 0 auto;
    object-fit: cover;
    border-radius: 12px;
    scroll-snap-align: start;
    transition: transform 0.4s ease;
    filter: brightness(0.8);
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.5);
}

.gallery-img:hover {
    transform: scale(1.03);
    filter: brightness(1.1);
}

/* Enquiry Form Section */
.enquiry-section {
    position: relative;
    background: url('https://images.unsplash.com/photo-1534438327276-14e5300c3a48?q=80&w=1920&auto=format&fit=crop') center/cover no-repeat;
    background-attachment: fixed;
    z-index: 1;
}

.enquiry-section::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(10, 10, 12, 0.92);
    z-index: -1;
}

.enquiry-form-wrapper {
    max-width: 800px;
    margin: 50px auto 0;
    padding: 50px;
    border: 1px solid rgba(42, 117, 255, 0.2);
    box-shadow: 0 20px 60px rgba(0, 0, 0, 0.5);
}

.enquiry-form {
    width: 100%;
}

.form-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 25px;
    margin-bottom: 25px;
}

.form-group {
    display: flex;
    flex-direction: column;
    gap: 8px;
}

.form-group.full-width {
    grid-column: 1 / -1;
}

.form-group label {
    font-family: var(--font-heading);
    font-size: 1.1rem;
    letter-spacing: 1px;
    color: var(--text-white);
    display: flex;
    align-items: center;
    gap: 8px;
}

.form-group label i {
    color: var(--neon-blue);
    font-size: 0.9rem;
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 15px 18px;
    background: rgba(0, 0, 0, 0.4);
    border: 2px solid var(--glass-border);
    color: white;
    border-radius: 8px;
    font-family: var(--font-body);
    font-size: 1rem;
    transition: all 0.3s ease;
    margin-bottom: 0;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--neon-blue);
    background: rgba(0, 0, 0, 0.6);
    box-shadow: 0 0 15px rgba(42, 117, 255, 0.2);
}

.form-group input.error,
.form-group select.error {
    border-color: var(--neon-red);
    animation: shake 0.3s ease;
}

@keyframes shake {
    0%, 100% { transform: translateX(0); }
    25% { transform: translateX(-5px); }
    75% { transform: translateX(5px); }
}

.error-message {
    color: var(--neon-red);
    font-size: 0.85rem;
    min-height: 18px;
    display: block;
}

.form-group textarea {
    resize: vertical;
    min-height: 100px;
}

.submit-btn {
    position: relative;
    overflow: hidden;
    margin-top: 10px;
}

.submit-btn:disabled {
    opacity: 0.6;
    cursor: not-allowed;
}

.btn-loader {
    display: none;
}

.form-note {
    margin-top: 15px;
}

/* Success/Error Toast */
.toast {
    position: fixed;
    top: 100px;
    right: 30px;
    padding: 20px 30px;
    border-radius: 12px;
    backdrop-filter: blur(15px);
    box-shadow: 0 10px 40px rgba(0, 0, 0, 0.5);
    z-index: 10000;
    display: flex;
    align-items: center;
    gap: 15px;
    font-family: var(--font-body);
    font-size: 1rem;
    animation: slideIn 0.4s ease, slideOut 0.4s ease 3.6s;
    border: 1px solid;
}

.toast.success {
    background: rgba(0, 255, 136, 0.1);
    border-color: rgba(0, 255, 136, 0.3);
    color: #00ff88;
}

.toast.error {
    background: rgba(255, 42, 42, 0.1);
    border-color: rgba(255, 42, 42, 0.3);
    color: var(--neon-red);
}

.toast i {
    font-size: 1.5rem;
}

@keyframes slideIn {
    from {
        transform: translateX(400px);
        opacity: 0;
    }
    to {
        transform: translateX(0);
        opacity: 1;
    }
}

@keyframes slideOut {
    from {
        transform: translateX(0);
        opacity: 1;
    }
    to {
        transform: translateX(400px);
        opacity: 0;
    }
}

/* CTA & Contact */
.cta-section {
    position: relative;
    background: url('https://images.unsplash.com/photo-1554244933-d876deb6b2ea?q=80&w=1920&auto=format&fit=crop') center/cover no-repeat;
    background-attachment: fixed;
    z-index: 1;
}

.cta-section::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(10, 10, 12, 0.85);
    z-index: -1;
}

.cta-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 50px;
}

.bmi-box {
    padding: 40px;
    flex: 1 1 300px;
    width: 100%;
}

.form-row {
    display: flex;
    flex-wrap: wrap;
    gap: 15px;
}

.form-row input {
    flex: 1 1 140px;
}

input,
select {
    width: 100%;
    padding: 15px;
    background: rgba(0, 0, 0, 0.3);
    border: 1px solid var(--glass-border);
    color: white;
    border-radius: 4px;
    font-family: var(--font-body);
    margin-bottom: 15px;
}

input:focus,
select:focus {
    outline: none;
    border-color: var(--neon-blue);
}

.bmi-result {
    margin-top: 20px;
    padding: 15px;
    background: rgba(42, 117, 255, 0.1);
    border-radius: 8px;
    text-align: center;
}

.bmi-result.hidden {
    display: none;
}

.lead-box {
    padding-top: 20px;
    flex: 1 1 300px;
    width: 100%;
}

.contact-form {
    padding: 30px;
    margin-top: 30px;
}

/* Footer */
.footer {
    background: #050505;
    padding: 80px 0 30px;
    border-top: 1px solid var(--glass-border);
    overflow: hidden;
}

.footer-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 40px;
    margin-bottom: 50px;
}

.footer-brand {
    flex: 2 1 250px;
}

.footer-links {
    flex: 1 1 150px;
}

.footer-contact {
    flex: 1.5 1 200px;
    min-width: 200px;
}

.footer-map {
    flex: 1.5 1 250px;
    width: 100%;
}

.footer-map iframe {
    width: 100%;
    height: 150px;
}

.footer-desc {
    color: var(--text-muted);
    margin: 20px 0;
}

.social-links {
    display: flex;
    gap: 15px;
}

.social-links a {
    width: 40px;
    height: 40px;
    border-radius: 50%;
    background: var(--glass-bg);
    display: flex;
    justify-content: center;
    align-items: center;
    color: white;
    text-decoration: none;
    transition: 0.3s;
}

.social-links a:hover {
    background: var(--neon-red);
}

.footer h4 {
    font-size: 1.5rem;
    margin-bottom: 25px;
}

.footer-links ul {
    list-style: none;
}

.footer-links a {
    color: var(--text-muted);
    text-decoration: none;
    display: block;
    margin-bottom: 10px;
    transition: 0.3s;
}

.footer-links a:hover {
    color: var(--neon-blue);
    padding-left: 5px;
}

.footer-contact p {
    color: var(--text-muted);
    margin-bottom: 15px;
    display: flex;
    gap: 10px;
}

.footer-bottom {
    text-align: center;
    padding-top: 30px;
    border-top: 1px solid var(--glass-border);
    color: var(--text-muted);
}

.glow-hover {
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.glow-hover:hover {
    transform: scale(1.1);
    box-shadow: 0 6px 25px rgba(37, 211, 102, 0.6);
}

.btn-premium-cta {
    border-color: var(--neon-red);
}

.btn-premium-cta:hover {
    border-color: var(--neon-red);
    color: var(--neon-red);
    box-shadow: 0 0 20px var(--neon-red-glow);
}

/* Floating Elements */
.whatsapp-btn {
    position: fixed;
    bottom: 30px;
    right: 30px;
    width: 60px;
    height: 60px;
    background: #25D366;
    color: white;
    border-radius: 50%;
    display: flex;
    justify-content: center;
    align-items: center;
    font-size: 2rem;
    box-shadow: 0 4px 15px rgba(37, 211, 102, 0.4);
    z-index: 1000;
    text-decoration: none;
    transition: transform 0.3s;
}

.whatsapp-btn:hover {
    transform: scale(1.1);
}

.sticky-cta {
    position: fixed;
    bottom: 0;
    left: 0;
    width: 100%;
    background: rgba(10, 10, 12, 0.98);
    backdrop-filter: blur(10px);
    padding: 12px 15px;
    border-top: 1px solid var(--glass-border);
    z-index: 999;
    display: none;
    box-shadow: 0 -10px 30px rgba(0, 0, 0, 0.8);
}

.sticky-cta .btn {
    border-radius: 12px;
    font-size: 15px;
    padding: 12px 15px;
    white-space: nowrap;
    letter-spacing: 1px;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
}

/* Animations */
.reveal-up {
    opacity: 0;
    transform: translateY(50px);
    transition: all 0.8s ease-out;
}

.reveal-left {
    opacity: 0;
    transform: translateX(-50px);
    transition: all 0.8s ease-out;
}

.reveal-right {
    opacity: 0;
    transform: translateX(50px);
    transition: all 0.8s ease-out;
}

.reveal-up.active,
.reveal-left.active,
.reveal-right.active {
    opacity: 1;
    transform: translate(0);
}

/* Media Queries */
@media (max-width: 992px) {
    .pricing-grid {
        flex-direction: column;
        align-items: stretch;
        max-width: 500px;
        margin: 0 auto;
    }

    .pro-card {
        transform: scale(1);
    }

    .pricing-grid {
        grid-template-columns: 1fr;
        padding: 0 10px;
    }

    .pro-card:hover {
        transform: translateY(-10px);
    }

    .stats-row {
        gap: 20px;
    }
}

@media (max-width: 768px) {
    .form-grid {
        grid-template-columns: 1fr;
        gap: 20px;
    }

    .enquiry-form-wrapper {
        padding: 30px 20px;
    }

    .toast {
        right: 15px;
        left: 15px;
        top: 80px;
        padding: 15px 20px;
        font-size: 0.9rem;
    }

    body {
        padding-bottom: 90px;
    }

    .nav-links,
    .nav-actions {
        display: none;
    }

    .mobile-menu-btn {
        display: block;
    }

    .hero-buttons {
        flex-direction: column;
    }

    .trust-badges {
        flex-direction: column;
        gap: 15px;
    }

    .hero-title {
        font-size: clamp(2.5rem, 14vw, 4rem);
    }

    .experience-badge {
        bottom: 20px;
        right: 10px;
        padding: 15px 20px;
    }

    .experience-badge h3 {
        font-size: 2rem;
    }

    .sticky-cta {
        display: block;
    }

    .whatsapp-btn {
        bottom: 85px;
        right: 20px;
        width: 50px;
        height: 50px;
        font-size: 1.5rem;
    }

    .section-title {
        font-size: 2.2rem;
    }

    section {
        padding: 60px 0;
    }

    /* Mobile Safari fixing for fixed attachments */
    .about,
    .services,
    .results,
    .trainers,
    .pricing,
    .cta-section,
    .enquiry-section {
        background-attachment: scroll;
    }
}

@media (max-width: 480px) {
    .hero-title {
        font-size: 2.5rem;
    }

    .stat-number {
        font-size: 3rem;
    }

    .amount {
        font-size: 3rem;
    }

    .gallery-img {
        height: 200px;
        min-width: 250px;
    }

    .program-img {
        height: 160px;
    }

    .program-card {
        min-width: 260px;
    }
}